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project my life

Project My Life is 10-week coaching program designed for individual or groups. Each session is pre-designed to help you develop an intentional plan for a course of action. Areas include: goals, developing a strong personal foundation, vision writing, identifying your inner circle & stressors, identifying your values, and letting go. All sessions come with homework assignments.

Individual Coaching or counseling

I work with clients as an accountability partner. I assist you in identitying areas of your life that you are stuck. We look as whats going on now, obstacles & challenges, strengths & weaknesses and what's preventing you from moving forward. For counseling we may take a look back at what got you to this point. 

group coaching or counseling

 We work with clients in group settings. We act as  accountability partners. We assist you in identitying areas of your life that you are stuck. We look as whats going on now, obstacles & challenges, strengths & weaknesses and what's preventing you from moving forward. For counseling we may take a look back at what got you to this point.  

safetalk suicide training

 safeTALK is a half-day alertness training that prepares anyone 15 or older, regardless of prior experience or training, to become a suicide-alert helper. Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers can recognize these invitations and take action by connecting them with life-saving intervention resources, such as caregivers trained in ASIST. 

consulting

 

The goal of Cre8ting Changes prevention consulting services is to provide professional substance use prevention and mental health services (SAMHSA strategies) that promote progressive change through consultation, education, and advocacy by qualified and caring professionals. Services are geared toward prevention and early intervention services aimed at preventing and/or delay the onset of substance use among young people. Services & training provided ranges from mental health problems, bullying, unintended pregnancies, criminal involvement and suicide. This is such a broad area; therefore, services & training can be designed fit your needs.

Job Readiness Skills

 Job readiness skills clients meet with a staff person to identify skills and needed skills based on job/school attainment goal. This is a four week pre-employment and soft skills training.  

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